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While we are not experts in “sleep divorce”, Karen Asp wrote an article called “Getting a Sleep Divorce Is the Best Thing I’ve Ever Done for My Marriage – and My Health”. In the article, she talks about what people should know about sleep divorce and how it has helped her marriage.
So what exactly is a sleep divorce? It is when a married couple chooses to sleep separately at night. “According to a survey from Slumber Cloud, 12% of American couples have filed for a sleep divorce, and 30% have discussed it.”